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Architect Fukyo's right but you're showing good will and I want to help you out with this.
Ok so IMO after those orientations you want;
The videos for each of the 5 gears. You need these before you begin Reading, and they'll show you what to look for.
The crash course videos
or the sample lists on the site
or the typology town list from the site. Whichever interests you/helps you read with more enthusiasm.
The 5-6 'Zyy vs. Xyy', 'emoting vs. neutralizing' etc. short videos from the Channel. Probably starting with 'Yang/Yin Gesturing'. That's a really obvious one.
This really isn't a massive workload. It's a good morning's work to get a handle on what you're doing with Reading.
Then, again, I recommend using the window/tab method I described and also working out your own ways of Reading. Follow configurations and samples as they interest you, compare, look for the patterns in the aforementioned videos. A picture will begin to build. You'll have the beginnings of an accurate reference point for what all our words/theories point to and what we seem to be saying will begin to change.
You might then find it helpful to go back to theory videos from Pod'Lair Planet and Empire of Enlightenment. Until then you can browse the Source Book as a quick point-of-reference guide to the overall shape of the theory we've extrapolated from the Reading you're engaged in.
When Reading:
-Try experimenting with focusing on different gears.
-Follow what interests/excites you.
-Remember not to use your interpretation of what a cue word means-- try to find the objective phenomenon we're referring to by a term. The MRR videos will give a lot of clues to what that is.
-See how much you can see. How far you can take it. Be very critical and analytical about the results of how far you can take it (you don't need me to tell you that), but also give it a good go and see how far it can go.
-It takes time. The lens needs to develop/change. But follow the insight/clues you get and it won't be arduous in any bad way.
Also bear in mind we've just been trying to get this out. It is complex and we're still learning the best/fastest way to communicate it all. We're doing that all the time. Right now we're navigating copyrights etc. and trawling old public domain footage so we can show you in-depth, annotated Reads of individuals, which highlighted cues and discussions of what they show us. But you really do have enough above to begin making massive progress with your understanding of people, and hopefully the leads that gives you will be your guide and make the process more rewarding and sensical to you than it's been so far.