I think it depends, there are times when I just shut myself off, and don't go outside unless I have to, it usually happens the last month of winter/first month of spring. But that's because I spend the entire month reevaluating what I did for the last year, how I feel about it, what changes can be made and how to make next year better. This is also the point in time, where I take all of the emotions flooding my system and squeeze them out like a tube of toothpaste till I can feel emotionally clean and empty again. This need often starts as feeling absolutely worthless and desperately feeling a need to change myself.
During this time, STAY AWAY FROM ME. I'm working on something. If I feel I need help, I will seek people out. Most of my friends understand me well enough to be alright with this. those who don't end up not being friends for very long. I didn't do it this last year quite as much as I was expecting, but that's because A) I don't like doing it, it's more of a compulsion, and B) I was in a relationship that was actually pretty fun at the time.
This year instead, I pushed it back into spring (now), which is why I'm on the forum again, and participating so much. Starting to remember who I am, and accepting that I'm a bit more logic oriented, and nit-picky than others, because most of my friends are XNFX, and the feeling qualities often make me feel like I'm alienating them when I really just want to clarify. But I just feel better, I'm still indulging my compulsion but I have a desire to go outside, get exercise, and meet people. I'm moving soon, and I'm just trying to change things for the better. Right now, rather than hate it when people contact me I'm actually excited, I'm ready to make plans if they fit into my schedule.
Basically, I used to feel that way, I don't anymore, hopefully I wont ever, I don't actually like doing all that.
Also, was there a request for music? I noticed a lot of people posting it, but I didn't actually see a request so I'm not going to post any unless that was a requirement.