Wow. That is exactly like how I think about things. You managed to capture it with such detail that I can see all the pieces come together. I can see that you have such a focus that does not get caught up so often in the cacophony of irrational and unkind impulses.
Do you feel satisfaction from this, or is it more an attempt at keeping madness at a minimum around you? Is it a little of both, in that you feel good after bringing down the noise?
If empathy is so important, do you think that our main goal should be to understand others?
It is contentment, satisfaction, inner-calmness, but it is also purpose. How I felt when younger is best defined in the last paragraph after the asterix. Currently I am in a place between the meditation and the after affects of it. Calm but determined.
I am not certain how to define accurately what the madness of the world really is. The world is chaotic on the surface but once you see the pieces they all have a part and they all effect each other. The chaos is not physical it is not the world. It is in you. The world is but what it is needed to be to turn.
When I see nature I find nature to be the balance. A man comes along and he creates chaos. He builds a house and he creates rules and he fights against nature. Nature seeks to achieve balance again. It tries to reclaim the lawn. It tries to grow over the garden. It tries to bring back down the house. The man fights this. He pushes back. He spends his whole life pushing the dust back out off his floor, replacing the rotting boards on his deck, putting up new shingles, and weeding his garden. Nature keeps fighting back and the man stresses and feels anxious that he cannot keep things in order. He reaches an old age and he cannot keep the garden producing. The roof is leaking and the deck is broken. He dies a tired man. Over many years the house is gone and in its place lies the forest. It is as if the man never existed.
Strength and happiness is not achieved by facing your enemy. It is achieved by dancing with your enemy. Understanding your enemy. Move with your enemy. Understand your enemy. Live with your enemy. Be your enemy. Love your enemy.
Eventually there is no enemy.
Empathizing and understanding are very important but it would be wrong to assume that I just mean understanding how a person reasons. A person is made of values. A person reacts emotionally to what they value. If you see them get emotional about something you can define that thing as valuable to them. It is important to understand their values.
A person is also emotion and to many their emotion is of great value. When understanding them fully you have to value their emotions. See yourself through their eyes. Feel what they are feeling understand what they are angry or sad about. Feel and accept the value in it.
This is the most difficult part. If they value something so insignificant, how do you get past that? Like I said before, you are prioritizing their feelings not what they value. The significance of the cause is not important beyond what it can do for the individual. Imagine all the happiness you can make a person feel by providing them simple things. Imagine the joy they feel and make that joy your own. Let the joy consume you as it does the other person. Let yourself share in their love, in their pleasure. Imagine it. Make it grow. Make it tear inside of you and tear into your heart.
But a person is not just joy. A person is a mix of emotions. To know the person you must experience the worst of them as well as the best. Maybe they suffer a loss.
Feel their sadness and loneliness. Be them and then while them let it consume you. Let it empty all that you have inside you. Let it tear you apart and force tears from your eyes. Let yourself feel this and you will want nothing but to fill that hole inside of them. You will love them and you will not be alone and they will be somewhat feel filled. In turn you will be filled because you are them. Such is the blessing of suffering as one.
The individual is nature. You cannot just force it to change. You have to dance with it. You have to find the beauty in it. You have to move with it and love it or you will die an old tired man and forgotten.
**************
I changed my avatar to what is in my mind when I needed to separate from the world in my youth. I suppose others would recognize it as meditation and others disassociation but when I was young and needed to separate my consciousness from the emotions and the events of my surrounding I would picture this image(avatar) and I would go through the forms. I would feel the movement of my arms the shifting of my legs. The thoughtlessness. There was a supreme calmness and the wind would shift through the tree and through my body as I moved with it. The sword was my arm and extension of myself. The wind was a part of me as I moved. I was part of it. I was one with everything. I was calm. I was movement. I was everything. I was nothing. Then....In the real world, I was control. I was fearless. I was but thought and determination. I was the wind a steady strength and relentless.
I no longer use this 'meditation' except to separate myself from physical pain. I have little need for it.