Being currently in an amazingly healthy period I can say that being healthy more or less comes down to two things: Feeling good about oneself( thus peace of mind; good self-esteem) + being functional( in whatever the things that you do; good ego !).
Of course there are many other things but If I had to sum up why I feel healthy comparatively to before, it would be these two things.
Also, in my case.. I've been borderline depressed these last years(Quartr life crisis) and tested INTP; these last days to be frank I feel more like an ENTP rather than an INTP( or an INTP with massive Ne). Or maybe I'm a lucky healthy INTP? Dunno..
In my case.
Unhealthy INTP(depressed INTP?):
- High internal tension, irritable, hostile, sarcastic and nihilistic.
- Unable to get women because of emiting bad energy/ restlessness--> relationships problems.
- Negativity, auto-sabotaging.
- Bad company, critical of others while sensitive to critics, withdrawn,..etc
- Lack of energy, lack of motivation
- socially awkward; paranoiac about people's feelings.
Healthy INTP:
- The major change was having more energy, feeling more worthy and powerful.
- Ease with women.
- less critical of people(more accepting)
- more natural interaction and connecting with the world and people.
- Socially more comfortable and normal.
- Also I feel great about myself, I look good, I smell good, I talk smart, I'm positive about myself and the world, I feel able to go for the things I want,.... Waouw.(Lol, Looks like an ENTP persona)
- I feel in control of the whole range of my personality and skills.
- life is considerably easier.
The only paranoia/ obsession I get when I'm healthy is the fear of being too succesful, popular or too powerful for my own sake compared to people around me.( Which ENTP don't have since they are more okay with the dark side/manipulation and influencing people/...etc because they ThInk less about al the consequences lol)
But then was I unhealthy or just depressed because both seem to overlap. Or did i just switched momentaly to an easier type to have( ENTP) in society, once I developped Ne good enough?! Like said in most INTP profiles, things began to be more or less good around mid twenties... before that it was hell man ! The people, I swear... lol
Now I feel like my life is more or less figured out and that all I have to do is to go and get it.( Which is a Ne dominant way of approaching thing no?).
good luck to all the people still searching for themselves...