peoplesuck
is escaping
If you are planning on hitting up the gym and getting ripped you should do your research about your supplements. I asked a few people about creatine and generally everyone said it was great and a little bit of internet searching pulled up hair loss but it was very rare/ not shown in studies. I decided to use creatine and after 2 weeks I noticed my hair severely thinning, once I noticed I stopped taking it. The damage was done unfortunately and now my hair is so thin you can see my scalp even if my hair is combed over, when my hair used to be incredibly thick. So if you are going to hit the gym and get swol please do yourself a favor and take your supplements slowly and monitor your hair, or you may have to go months with the hair of an 80 year old... pic is before and im not about to show now :/
be safe
be safe