I think that's a good idea. You can ask your doctor pretty much anything, and could be a good place to start.
I think it makes sense to use professionals, and even better, specialists(I recommend the latter, the former mostly for common issues). Their job is to help others. That's why they are there.
Finding a specialist in the public care(so that this doesn't cost to much), that is the main problem. Last time I talked to a psycologist, I felt like I was teaching him, and payed him for it as well. So that was an depressive experience. I did get the stamp on the paper, mentally healthy. So I got what I came for.
I think a specialist is the way to go. There is less of a chance of throwing the money down the toilet. I've been seeing one, sometimes. But she is real expensive.
No experience with friends and complex problems. I think like you say, better not to put unnecessary load on them, although I'm sure they want to help, if they can.