When I took the MBTI as a class assignment, part of the assignment was to take the negative aspects of my profile and make suggestions as to how to change my 'negative' tendencies. (Apparently, I haven't made much progress in this regard...)
Do we only have eight negative traits?
Typical Inappropriate Stress/ How I Can Do This Differently
Change Behaviors
Become opinionated
Keep my opinions to myself
Outbursts of Anger
Count to ten, realize that the people around me are usually inappropriate targets for my anger
Become Suspicious
Remember that suspicions rarely yield fruit and are a waste of time to cultivate
Take Criticism Personally
Remember that no one knows me well enough to criticize Me, personally. So criticism is directed at an action or a false image, so I never have to take criticism personally.
Analyze People as Things
People do not respond well to being considered as things, so I will not let them know how I think of them
Become Defensive, Thereby,
Initiating Offensive Behavior
I need to make sure that the attack is real and of hostile intent, before retaliating in kind.
Pessimism
I expect change to occur for the worst, change as threat, perhaps I should consider change as an opportunity for something good to happen
Bitterness
Being disappointed can lead to depression, so perhaps I should not have expectations that are unrealistic
Do we only have eight negative traits?
Typical Inappropriate Stress/ How I Can Do This Differently
Change Behaviors
Become opinionated
Keep my opinions to myself
Outbursts of Anger
Count to ten, realize that the people around me are usually inappropriate targets for my anger
Become Suspicious
Remember that suspicions rarely yield fruit and are a waste of time to cultivate
Take Criticism Personally
Remember that no one knows me well enough to criticize Me, personally. So criticism is directed at an action or a false image, so I never have to take criticism personally.
Analyze People as Things
People do not respond well to being considered as things, so I will not let them know how I think of them
Become Defensive, Thereby,
Initiating Offensive Behavior
I need to make sure that the attack is real and of hostile intent, before retaliating in kind.
Pessimism
I expect change to occur for the worst, change as threat, perhaps I should consider change as an opportunity for something good to happen
Bitterness
Being disappointed can lead to depression, so perhaps I should not have expectations that are unrealistic
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