If anything related to those things, it would be willingness to engage. Not a craving to engage in such things.
A "willingness to engage", is called being "over-eager", or being "gung ho".
One thing it definitely is NOT, is "confidence".
If it was, then we'd say people willing to jump out of a plane at 20,000 feet without a parachute, were "confident".
Yes, if they are confident they will survive, they are confident.
I've only heard of people like that being called "arrogant".
Either that or they are suicidal and are confident they will die because they are not confident in the prospects of living.
I've only heard of people like that being called "not confident at all" or "severely lacking in confidence".
Carbs have been rare and sparse for most of humanity's development.
Carbs include things like carrots and potatoes.
Watching programmes about the world, and history, and science and nature, I had got the impression that it was protein that was rare in humanity's history, and even today.
There isn't a system that makes us feel full from it that's all that effective anyway.
I'm not quite sure what you are referring to. Can you describe that in more detail, and how it relates to the digestive system?
The "satisfaction" you refer to is very fleeting without natural fibers and consistent snacking on carb sources like fruit. They are a short-term fuel source.
Here, fruit is usually listed as a low-GI food, that only provides energy for a short period of time. That's consistent with my own personal experience.
Perhaps you can provide sources of your claims? Perhaps you can list fruits and carbs that I can buy here, where I can carry out my own personal experiments to test your claims?
And they are expensive. Like 7USD per 3lbs/1kg
Do you mean carbs are expensive at $7 per kg?
Didn't you write later on in this post that "Meat and fat on the other hand actually do make us feel full and give lots of energy. Also expensive at around 10USD per 1lb/0.3kg?"
Doesn't that mean that meat costs $33 per kg?
Doesn't that mean that fat cost $33 per kg?
If meat costs [imath]33 per kg, and fat costs[/imath]33 per kg, and carbs cost $7 per kg, then how many carbs can you buy for the price of 1kg of meat?
Dopamine is the opposite.
Then dopamine is the neurochemical that makes you want to get up and do stuff.
In a manner of speaking yes.. It is responsible for the movements of all your muscles and thoughts you have to some extent, but yes, your dopamine levels are associated with that feeling of something "missing" that you need to get. That can be a consciousness task like monthly budgeting or it can be a doughnut.
This is why you can get addicted to just about anything psychologically despite no direct biological interfacing. Work, food, people, painting. It's a matter of what you incidentally chose was a good thing to fulfil your dopamine functions with.
Conversely as I have been experiencing these past couple weeks, you can deplete your dopamine and start putting your health at risk for doing work. Causing physical damage with the continuation of work. It's called burnout.
I'm not sure what you are describing here, as I wasn't living your life. All I picked up from your words was something about "deplete", "dopamine", "work" and "dopamine". Can you describe specifically what you were doing, in physical terms, and what your experiences were, in physical terms?
This is the difference between using your passively expendible energy and using your direct willpower.
I'm not sure what you are saying about "energy" and "willpower". Can you be more specific?
Meat and fat on the other hand actually do make us feel full
Really? Because in the UK, people are not known for feeling "full" from eating meat, or eating fat. Eating meat is used in the Atkins diet, because, as a friend of mine found out on the diet, after you've been eating nothing but protein, you just don't want to eat that much, even if you feel hungry.
I agree that fat is considered to contain lots of energy.
I can't say that I've ever come across any science programmes that say that meat is a tremendous energy source. Rather, it's said that when the body runs out of energy, it will start to convert protein into energy, but that the body uses more energy in converting protein into energy than it gains, which is why the Atkins diet was supposed to work so well.
Have you any people in the UK that I can contact personally, that would confirm your claims, and risk their personal reputations on your claims?
Also expensive at around 10USD per 1lb/0.3kg?
I would agree that meat is usually expensive. People seem to love eating meat. So it's a case of high demand => high price.
Maybe
@Animekitty should invest in a coupon app. They are generally really good at giving you reduced prices, at the very least fair market values without embellishments.
I have never heard of coupon apps. So I can neither confirm nor deny that.
@Animekitty will have to discuss that separately with you.
Maybe we should all consider how much we contribute to our own ailments.
Self-sabotage is common.
Sometimes the very narrative we tell ourselves can do harm, and changing these narrative monologues is in my opinion way harder than simply following a medication routine.
IME, changing narrative monologues happened in 10 seconds. Getting someone to adopt a medication routine, requires changing their daily habits.
Then again I've never been one who has terrible side effects.
Side effects from what?
I agree, supplements do make you more flexible, and drugs are pretty lackluster. But in my eyes they are supposed to give you breathing room so that you can mend better whatever has run amuck in your mind.
That's the theory that people are told.
My point was, that if the theory worked, then everyone being treated for mental health issues would have the breathing room you suggest, and then they'd have gotten better very quickly.
If you start taking medication therapy and don't plan on changing anything about your thought processes and lifestyle, then the day you can't or don't want to anymore, you'll be in the same situation.
Surely, if any person changes any one thing about themselves consistently, and doesn't change literally anything else, and then stops also doing the one thing they changed, then surely they would have to be back to the situation they were in before, because they only changed ONE thing about themselves, and now they've even changed that ONE thing to what they did before?
Except it might be even left off worse because your homeostatic system now doesn't have the crutch to lean on for support. (This is why gradual reductions in medication are done.)
Surely, if their body adapted to the single change they made, and then they reversed that change, then their body would find it harder, the same as if you drunk 10 pints of alcohol a night until your body adjusted, and then went cold turkey overnight? Would you not get the same reactions as those shown in
Billy Wilder's The Lost Weekend?