Logical way to secure ones existance ( especially for introverts ) is to become a sociopath. Otherwise you are left with all the bullshit the extroverts serve you down your throat.
Swallow it all if you want. I am 30 years old. I dont want to, i am fed up with it. People suck at logics, there is a market niche which i can use to my advantage, which i recommend you as well.
I dont value MBTI , but if you are INTP and you know tons of paths that the situation might evolve in, and you use manipulation just to shield yourself from those idiots, then the whole SOCIOPATHY negative conotations dissapear in the well of "not very important", cause intentions were mutual. However when other party decides to complete anal intercourse just to gain some advantage as a cost of our, it appears to be "must have" in day-to-day strategy.
Nowadays privacy abuse is very probable, it is even almost real. But with enough self-encourage you can become anonymous in fingerprinted society, use all of its features, and hide from all of its abuses.
Same thing happens when you have to use manipulation over people, you have to make simple logical bridges , which people are going to stand on, cause it is very comfy to do so in present situation. However when you know the action is another way around, they are the ones trying to make you stand on bridge, you just blow up yours, bam, end of story. ( by blowing bridge i mean informing other party of their rather not enviable position ). You dont even know how i dislike it, how much resources i burn to make it happend, but is simply works. Maybe i am sacrifising my potential to secure myself, i dont know.
Fight them with their own weapon, manipulation, but logical one, they'll buy it.