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Noted, I try my best, actually going to play guitar hero now because she loves it :)

I just checked the probiotic dose she is on and it's 20 billion per day. I will talk to her about increasing it and do a little digging myself. Thanks for the suggestion, I would not have thought of this. She takes vitamin B and D daily, she has for the last month. Yeah if you get a chance...

Ah I forgot to mention. Over the past month she has been on a good refrigerated probiotic for the first time in her life. She feels her anxiety and mood is slightly better, however, this could be down to the glutin free/diary free eating plan and exercise in combination with the probiotics. I...

Please help me help my wife Allison has had some type of social anxiety her entire life, since the day she was born. As a baby, whenever she would come close to any other human, she would start shaking and crying. As a child she was always extremely quiet and shy and nervous. In social...