@TMills 27- I've been doing a lot of research lately about myself cause I swear that I have some sort of social disorder, but now I'm realizing that I'm not the only one which is great
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I'm gonna take what you said into consideration and also do some more research. I've also been thinking, what if our types problem to making friends isn't really a problem? What if we are really good at it, it's just that we think that we are bad at it, therefore we are? The brain in a powerful organ, if you set your mind to something chances are that's how your gonna react.
I'm sure most people of our type has felt the same. I know for sure I have. I wouldn't get too caught up in social disorders and the like. The best treatment for most social impairment is therapy, not medication, which means you have a fighting chance. :P
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein
As thinkers, we tend to love being critical, not only of other people, but also of ourselves. I believe we can be a little bit of a perfectionist. And I know for myself, I don't like uncertainty, complete randomness, chaos or change. We would like people to fall into logical place and structure, and we also expect that of ourselves. We like the control of a logical system.
Don't forget, that in perfect harmony, there is a bit of chaos with the order, and being human involves imperfections, variety and randomness. We will never find the perfect person for a friend, and your friends will inevitably move, fade out, disagree and have arguments.
The brain is a powerful organ indeed, and one of the coolest things about it is it's plasticity. When you feel uncomfortable expressing yourself around people, it's likely because that path in the brain has not been developed and is generally unkept. Imagine a forest, where you always walk the same path, the ground there gets trampled so much, and a clear walkway is formed. If you neglect the path and take another route, eventually in time, the vegetation will fill it back in, making it invisible. The new route will take on a trampled and clean walkway.
This describes the brains plasticity quite well. Meeting people, expressing ourselves, and being confident in doing so, might be that path not regularly taken, and it is stressful because the path is rugged and unkept, plus the uncertainty of not knowing where it leads.
It's important to note that external and internal events do not directly effect how we feel. In between the events and our feelings, are our assumptions and core beliefs of those events. For instance, one person is criticized on their appearance, yet he brushes it off and jokes about it in good humor, where as, another person in the same situation will have a shock to their ego. It wasn't the event itself that directed the resulting feelings, it was their core beliefs of the event. One of them seems to believe that appearances aren't everything, that they are a like-able and great person, even if someone finds distaste in their appearance. The other person believes something irrational and negative, probably something in the lines of "everyone must think I'm ugly", "No one likes me because I'm ugly". This is an example how negative and irrational beliefs can negatively impact a person and their well-being.
So when meeting new people, see if there are any beliefs you have about being with people, and see if they could be irrational. For instance,
everyone only talks about meaningless things. You could counter that belief with asking questions like "Is this always true?". Personally, I believe there are a good handful of people who love talking about more in depth things that would catch an interest. Some other common distorted beliefs are "
Nobody will like who I really am", "There is fundamentally something wrong with me", and "I
can't properly socialize". I'm not sure if I'm breaking forum rules by posting a link, but here are some great questions to challenge thoughts that are getting in the way of your goals
http://au.reachout.com/Challenging-negative-thinking
Changing an engrained belief can be a lot of work, and takes time, so be persistent and patient, and don't be too hard on yourself.
As INTP's, we love to theorize and speculate, in new and abstract ways. One of my biggest pitfalls was believing my theories and assumptions to be facts and truths, which could build a faulty foundation of knowledge. It is important to realize that our theories are just speculations and opinions, and we should follow through with critical testing of our assumptions, and ask challenging questions to our insights.
"Ideas do not have to be correct in order to be good; its only necessary that, if they do fail, they do so in an interesting way."~Robert Rosen
Sorry for rambling
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