Yes. If you can visualize a pyramid shape made out of copper tubing and its large enough to fit over your sleeping space with you inside, then set the intention that the pyramid gives you absolute protective shield so that you create a super safe space to be in that space, and do it every night, it may take some visualizing skills and imagining feeling skills of feeling safe in your dreams and mind. Or, a meditation tape that you fall asleep to.
Another thing to try is those crystal sleep masks. I'll post a sample soon.
Your Amethyst Eye Mask is a luxurious way to access the calming and relaxing energy of an Amethyst crystal. Through a simple self-care practice using your crystal eye mask, you can guide yourself from a state of chaos to a state of calm. When you are spinning out of control, take a few moments...
energymuse.com
Amethyst/Black Obsidian Crystal Sleep Set – Very few things are more important than a good night’s sleep. Unfortunately, for many of us, this is easier said than done. This sleep bundle combines three powerful tools to help quiet your mind, rest your body and replenish your spirit. The...
energymuse.com
Also, the big picture is that the earth is always changing and you guide things best by imagining exactly the end result you want, if you want it to rain, don't 'want' it, imagine the feeling of being wet and mud sloshing and feeling grateful for it, same with sleep, imagine feeling fully rested, whole, and safe and thankful.
But also ask yourself, is there something in your environment that you need to change? Are mirrors facing you, are there beams overhead, remove mirrors, move the bed so the door isn't looking directly on you as you sleep, declutter, move if you feel you need to, etc.
If you want your room or home to be free of negative energy, or even spirits if you sense them, put selenite in each window sill, put obsidian chips in each corner of the room, open doors and windows clap loudly and sage the space. (Burn sage and walk around the walls of the house in a clockwise direction with the sage, saying all spirits must leave now, out, out, out. Ring a bell in different areas of the house and if it sounds more muted in some areas, keep ringing in that area and asking for ONLY JOYFUL energy in that space to remain. Get a spritzer (plant sprayer) fill with water and sea salt and charge the water with blessings and spray it in the room or area to bless the space.
If you remember the biblical thing about ask and ye shall receive, it is not complete. It is missing a lot of other information. See what it was meant to say below: