Try watching some videos from this guy on youtube:
http://www.youtube.com/watch?v=pSNTdSSLauQ&list=UUWWwQlDFnYbX_dgDP8lJ09A&index=13&feature=plcp
Another good but unrelated one:
http://www.youtube.com/watch?v=kEa7vtXrNQQ&feature=related
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