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  1. How do you stop overanalysing?

    A couple years ago I went to a therapist but was not ready for it. I instantly realized the pherapist could not tell when I was telling the truth so not telling the truth was the easiest way out. I've also tried writing on forums and even started a book but I've never finished a story or...
  2. How do you stop overanalysing?

    I think the problem is that I have a hard time identifying feelings. It's often only in retrospect that I can identify the feelimg I had in a situation, in the momemt itself I'm just stuck in my head analyzing every aspect of a particular occurance or problem.
  3. How do you stop overanalysing?

    More in the sense that I've the feeling that I'm blocking myself. I know that I could do so much more, but the fact that I'm constantly in my own head all the time. It's not that I'm actually failing, but I have the feeling that I'm failing because I'm not living up to my full potential. So I...
  4. How do you stop overanalysing?

    In my life I periodicaly tend to overanalyse everything. It usually starts when I experience motivational problems. I'm a history student, and each period when starting new courses I'm very enthousiastic and have a lot of ideas regarding my topics, but after a couple of weeks I tend to have some...
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