DIALECTIC
Active Member
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- Today 6:36 AM
- Joined
- Sep 14, 2012
- Messages
- 281
Hello ! I have been meditating religiously for the last 2 years (twice a day and a couple of times a week in group meditation) and it brought a lot of positive changes in me.
However over the last 5 or 6 months i have noticed that i have sort of developped some sort of phobia that happens at times but i havent been quite able to identify it, but today i have realized that what happens is that those times of phobia are in fact times when i dont think about anything at all and that's what seem to terrify me (my ego ?) and therefore induce some sort of fear something is wrong, indeed its some sort of withdrawal from thinking...
I would like to know if others have been esperiencing this "feeling" / phobia and if so how long does it tale before its assimilated as "normal" and how do you deal with it ? My "theory" is that me ego hates not thinking and when i don't have anything to think about (which seems to happen more and more) i tend to get terrified...
Thanks for your help.
However over the last 5 or 6 months i have noticed that i have sort of developped some sort of phobia that happens at times but i havent been quite able to identify it, but today i have realized that what happens is that those times of phobia are in fact times when i dont think about anything at all and that's what seem to terrify me (my ego ?) and therefore induce some sort of fear something is wrong, indeed its some sort of withdrawal from thinking...
I would like to know if others have been esperiencing this "feeling" / phobia and if so how long does it tale before its assimilated as "normal" and how do you deal with it ? My "theory" is that me ego hates not thinking and when i don't have anything to think about (which seems to happen more and more) i tend to get terrified...
Thanks for your help.